Prior Monthly Releases

Our Invisible Essence

Am I an empath?

What can I do about complaining?

Is forgiveness necessary to evolve?

Overcoming Mental Noise

Are any past actions unforgivable?

How can I balance being and doing?

How does contemplating death help?

A New Relationship with Time

How do I visualize from Presence?

What can I do with my anxiety?

Staying in the Body

From Turmoil to Presence

How can I deal with the pain-body?

Is awareness like a trance state?

Do you have any advice for mothers?

Lucid Living

I find my pain-body so challenging.

Is my resentment justified?

A Visualization for Relaxation