Prior Monthly Releases

Making Presence Second Nature

Body Scan and Breathwork Practice

Is it always safe to be Present?

What is it that needs to grow?

Stepping Out of the Stream

Being Meditation

How do I deal with collective pain?

Embodiment Meditation

Situational Consciousness

I am struggling with my voice.

Allowing Thoughts and Emotions

Life force and consciousness

Releasing the Burden

Does our karma control us?

Should we be selfish at times?

I am struggling with jealousy.

Misusing the Mind

What should I do next?

Is it my personality or Presence?

Is it time to exit my relationship?