Prior Monthly Releases

How do I balance compassion with standing up for myself?

How do I deal with compulsions and distractibility?

Practice: Unifying the Inner Body

How to Use Your Challenges to Awaken

Resting in the Sacred Intelligence of All Reality

What Is the Inner Body?

Dealing with Nighttime Anxiety

How Do I Stay Present around Negative People?

Suffering Is a Door to Awakening

Flowing with Dualities of Life

What are the signs of spiritual growth?

How Do I Face Loss and Grief?

The Oneness of Thinking, Doing, & Being

How Do I Set Energetic Boundaries?

How Do I Stop the Controlling Ego?

Holding the Frequency of Awakening

Awakening Beyond Time

How Do I Let Go of Self-Judgment?

After Trauma, How Do I Forgive & Heal?

Does the pain-body cause tension?

Using Suffering as a Doorway

How do I recognize the state of Presence?

Enlightened female teachers?

Can Presence Heal Old Wounds?