The Ego

How do I stay present if I am bored?

Suffering and Selfhood

Victimhood and Identity

What can I do about negative thoughts and feelings about my body?

Stepping Stones to Awareness

Should children have access to cell phones and tablets?

I have noticed that touching into fearful thoughts trigger pain.

An Awakening Universe

Dropping the Narrative

How do I balance Presence and plans?

How do I know when I need to act?

The Surface and the Depths

I sense stillness within but cannot combine it with looking out

You Are More Than Your Problems

Awakening the Essence Identity

Does adversity strengthen or weaken the ego?

Clearing the “Excess Baggage” of Unhappiness

How can I be present when my kids test me?

Freeing Ourselves from the “Fictitious Self”

How “Not Knowing” Sparks Insight

How do I let go of the past?

Finding Fulfillment in the Gaps

Can the gaze of a teacher transform your whole life instantly?

Ensuring a conscious education for our children

Befriending Fear and Uncertainty

When was the last time you went unconscious?

Can you manifest from a state of ego?

I have a hard time resting after releasing a lot of energy.

My ego has increased from studying your work.

Is there a neutral ego state?