The Ego

How do I drop the story?

Why should the human race survive?

Paradise Regained

The Seed of Awakening

How do I harness fear?

How do I process my anger?

Wisdom over Intelligence

How do we teach our teens Presence?

Accepting the Ups and Downs

Accelerating Your Awakening

The Beginning of Zen

When the Pain-Body Arises

Your Most Vital Task

An Experiment in Stillness

Increasing Presence in Daily Life

I am challenged by rumination

Healing Racism

How can we teach?

Are there times to say “no”?

The Personality Paradox

How do you regain awareness when it is lost?

Finding Time Alone

Healing the Mental Pandemic

Focus on the Space

Can emotion arise without thought?

What is the point?

I want to be awake, not a disciple.

A Guided Inner-Body Meditation

Comedy, Tragedy, and the “Deep I”

How do I know what to do with life?

Is the energy I am feeling OK?

How do I stay present if I am bored?

Suffering and Selfhood

Victimhood and Identity

What can I do about negative thoughts and feelings about my body?

Stepping Stones to Awareness

Should children have access to cell phones and tablets?

I have noticed that touching into fearful thoughts trigger pain.

An Awakening Universe

Dropping the Narrative

How do I balance Presence and plans?

How do I know when I need to act?

The Surface and the Depths

I sense stillness within but cannot combine it with looking out

You Are More Than Your Problems

Awakening the Essence Identity

Does adversity strengthen or weaken the ego?

Clearing the “Excess Baggage” of Unhappiness

How can I be present when my kids test me?

Freeing Ourselves from the “Fictitious Self”

How “Not Knowing” Sparks Insight

How do I let go of the past?

Finding Fulfillment in the Gaps

Can the gaze of a teacher transform your whole life instantly?

Ensuring a conscious education for our children

Befriending Fear and Uncertainty

When was the last time you went unconscious?

Can you manifest from a state of ego?

I have a hard time resting after releasing a lot of energy.

My ego has increased from studying your work.

Is there a neutral ego state?

The Greatest Liberation

Conceptual and Non-Conceptual Knowledge

The Illusion of Identity

Freedom from the False Self

What is the purpose of ego?

I’m aware of fear that is almost continually in me.

Transcending Our Stories

An Antidote to Reactivity

Awakening from Self-Talk

I feel like I’m always thinking, never really here.

What is the force behind self-defeating behaviors?

I have always felt like most people hate me

Dealing with Unconsciousness

I tend to become self-righteous and pompous

How do I tame negative thinking?

I feel like I’m leaving an old life behind

What’s the best course of action when disrespected?

How does an enlightened one find motive to change?

At what point is ego distinct from individuality?

Self Talk: How we distract ourselves from Presence

Letting Go of Thinking: A Meditation

Why does ego put up such a fight?

Please comment on allowing and negativity

I fear my life will fall apart without thinking

Why do you talk about ego as a “personalized entity”?

Do we have a shadow? What is yours, Eckhart?

How do I deal with impatience with myself?

Do we absorb negativity by practicing acceptance?

Did the universe make a mistake with the ego?

Is being glad of one’s accomplishments pride?

How do I know my inner voice is from Being, not ego?

How can I help a sibling struggling with paranoia?

Can we make friends with the ego?

If Humpty Dumpty breaks 90% of his egoic shell, would he then be 90% conscious?