laura@bepique.com

How do I drop the story?

Why should the human race survive?

Nothing but This

What are your views on vipassana?

Any tips for when doubts arise?

Counting Meditation

The Seed of Awakening

How do I harness fear?

Is talk therapy useful?

Body Scan and Meditation

The Obstacle Called Ego

How do I process my anger?

Do I need specificity to manifest?

The Realm of Inner Stillness

Wisdom over Intelligence

How do I manage old expectations?

How do we teach our teens Presence?

Accepting the Ups and Downs

The Most Beautiful Potential

How do we stop leaning on others?

Are we identical at the “Deep I”?

Meditating into Stillness

Accelerating Your Awakening

How can I support my students?

The Beginning of Zen

Qi Meditation

The Space of What Arises

When the Pain-Body Arises

The Realization, “I Am”

When do I stop communicating?