Julie Gunnarson

You Are More Than Your Problems

How can I be empathetic without taking on others’ emotions?

Is life after death an egoic concept?

My mind is keeping me from sleep

Awakening the Essence Identity

I can’t decide whether or not to have children.

Does adversity strengthen or weaken the ego?

Dropping into inner Stillness

Clearing the “Excess Baggage” of Unhappiness

Balancing the two dimensions of life

A Meditation on Oneness

How can I be present when my kids test me?

Freeing Ourselves from the “Fictitious Self”

Can we be present while thinking?

How “Not Knowing” Sparks Insight

Working with dreams

The Illusion of “Self-Esteem”

How do I let go of the past?

Can couples work with the pain-body?

Can we heal the past?

Dropping Our Inner Narratives

Would you share some higher truths?

Is it my thoughts or my body?

Meditation on the Space Within

Finding Fulfillment in the Gaps

Can the gaze of a teacher transform your whole life instantly?

Ensuring a conscious education for our children

Aligning your current career path with your deeper Self

Befriending Fear and Uncertainty

When was the last time you went unconscious?