Prior Monthly Releases

Exploring and Understanding the Self

How can we best support our youth?

Can we use our essence identity to make decisions?

I am struggling with balancing obligations and Presence

Please explain disassociating from emotions?

Choosing Presence

Can you explain messages from my deceased son?

Why did you choose the name “Eckhart”?

Are moments of nothingness the arising of Presence?

Maintaining Presence in Relationship

Living Through the “Deep I”

The Buddha and Essence Identity

How do you eliminate suffering?

If the body is not experienced, does the world appear?

I realized how tense one can be when unconscious

Can you heal emotions through sexual intimacy?

Breaking the Bonds of Identity

How do you practice Presence when you have mental fog?

For those of us who want enlightenment, can you show us how?

Why did you appear to me when I woke up this morning?

Essential Life Practices

Is there a way to remain present while taking pictures?

Can you explain more about the “surface” of the present moment?

Yin and Yang Energy Dynamics