The Pain-body

How do I know what to do with life?

Is the energy I am feeling OK?

Victimhood and Identity

What can I do about negative thoughts and feelings about my body?

Stepping Stones to Awareness

Become a Better Nobody

Remain centered in Stillness surrounded by a busy city

I have noticed that touching into fearful thoughts trigger pain.

I’ve noticed that I’m slipping in and out of Presence.

Challenging Emotions

I struggle with shifts in my energy and emotions.

Dropping the Narrative

How do I allow Being to express?

How do I know when I need to act?

How can I help other people?

The Greatest Discovery

The Surface and the Depths

How can I be empathetic without taking on others’ emotions?

My mind is keeping me from sleep

I can’t decide whether or not to have children.

Freeing Ourselves from the “Fictitious Self”

How do I let go of the past?

Can couples work with the pain-body?

Can we heal the past?

Meditation on the Space Within

Finding Fulfillment in the Gaps

Befriending Fear and Uncertainty

When was the last time you went unconscious?

Did I choose the right path?

Freedom from the Pain-Body

I have a hard time resting after releasing a lot of energy.

I fear pushing myself to the point of injury with exercise.

How do I manage my loneliness?

How do I manage fear?

How can I move past the experience of sexual abuse?

How can I separate the pain-body from the story?

Rediscovering the Body

As presence grows stronger my pain-body is more dramatic

Transformation through Illness

Can we find stillness in the midst of prolonged pain?

Can we find stillness in the midst of prolonged pain?

I don’t want to continue feeling my pain-body

I don’t know how to get through a breakup

Can you help me with stuck energy in my jaw?

I have always felt like most people hate me

My emotional reality seems stuck

I don’t know why I feel like crying

Can you help with feelings of stuck energy?

How do I know when I’m sensing someone’s pain-body?

I get deeply depressed about my loneliness

Please talk about the inner body and the pain-body

Please comment on allowing and negativity

Can we ever entirely dissolve the pain-body?

Does the pain-body draw the wrong partners into life?

How do I work with powerful emotions?

How can I help a sibling struggling with paranoia?

How do I handle differences with extreme political views?