Prior Monthly Releases

How Do I Let Go of Self-Judgment?

After Trauma, How Do I Forgive & Heal?

Does the pain-body cause tension?

Awakening Beyond Time

Using Suffering as a Doorway

How do I recognize the state of Presence?

Enlightened female teachers?

Can Presence Heal Old Wounds?

Choosing the Awakened State

Wisdom for Highly-Sensitive People

Can I “be” without thought?

How can I interact without ego?

The Shift from Anxiety to Awakening

Body and Breath Meditation

Does the universe have a point?

Can you help how I relate to money?

Resonating with the Awakening Frequency

I get stuck in seeking mode.

Could you elaborate about time?

Inner-Body Teaching and Meditation

From Self-Image to Self-Realization

How can I be a good example?

Freeing Yourself from Concepts

How do you make love last?