The Thinking Mind

The Realm of Inner Stillness

How do I process my anger?

Wisdom over Intelligence

How do I manage old expectations?

The Most Beautiful Potential

The Beginning of Zen

Your Most Vital Task

I am challenged by rumination

How can I stop self-sabotaging?

Healing Racism

The Most Difficult Knowledge

Are there times to say “no”?

When the Pain-Body Returns

How do you regain awareness when it is lost?

Healing the Mental Pandemic

You Are the Now

How do I stay present if I am bored?

Suffering and Selfhood

What can I do about negative thoughts and feelings about my body?

I have noticed that touching into fearful thoughts trigger pain.

I struggle with shifts in my energy and emotions.

Dropping the Narrative

How do I balance Presence and plans?

How can I help other people?

The Surface and the Depths

You Are More Than Your Problems

How can I be empathetic without taking on others’ emotions?

My mind is keeping me from sleep

Awakening the Essence Identity

Does adversity strengthen or weaken the ego?

Clearing the “Excess Baggage” of Unhappiness

Balancing the two dimensions of life

How can I be present when my kids test me?

Freeing Ourselves from the “Fictitious Self”

Can we be present while thinking?

How “Not Knowing” Sparks Insight

Working with dreams

The Illusion of “Self-Esteem”

How do I let go of the past?

Would you share some higher truths?

Meditation on the Space Within

Finding Fulfillment in the Gaps

Can the gaze of a teacher transform your whole life instantly?

Ensuring a conscious education for our children

Did I choose the right path?

If I appreciate something beautiful, is that my ego talking or essence?

Freedom from the Pain-Body

I have a hard time resting after releasing a lot of energy.

Finding What Is Most Essential

I fear pushing myself to the point of injury with exercise.

The Illusion of Identity

Freedom from the False Self

Two Dimensions of Self

Exploring and Understanding the Self

Staying Present

How can we break the addiction to negative thinking?

A Special Teaching on Form and Formless

How can I move past the experience of sexual abuse?

How can I separate the pain-body from the story?

My mind is constantly fantasizing. What can you recommend?

How can one best manage chronic physiological pain?

How do I break free of addiction to negative thoughts?

I’m aware of fear that is almost continually in me.

Transcending Our Stories

I feel like I’m always thinking, never really here.

Awakening from Self-Talk

What is the force behind self-defeating behaviors?

Dealing with Unconsciousness

When do I let go of mind-made options?

My mind is often preoccupied by music

How do I tame negative thinking?

What is Self?

A Retreat from the Mind

Should I ignore nice thoughts?

How do I integrate the need for time with the Now?

How does an enlightened one find motive to change?

Self Talk: How we distract ourselves from Presence

Can you be 100% present using the thinking mind?

Through the Eyes of Krishnamurti

Letting Go of Thinking: A Meditation

I’m in the grip of intense fear and anxiety

Am I compromising my connection to the formless?

Why does ego put up such a fight?

How do I manage subtle thoughts?

Any advice about racing thoughts at night?

Any suggestions on staying present while thinking?

Freedom from Thought

How can I help my complaining daughter?

Please comment on allowing and negativity

Why does the mind go to sleep when thought subsides?

I fear my life will fall apart without thinking

How do I deal with impatience with myself?

To Think Or Not To Think

How do I work with powerful emotions?

How do I know my inner voice is from Being, not ego?

How can I help a sibling struggling with paranoia?

How do I handle differences with extreme political views?