The Thinking Mind
The Obstacle Called Time
Can you help me understand illness?
Do we choose to be incarnated?
How did you get through childhood?
How do I drop the story?
Nothing but This
The Seed of Awakening
How do I harness fear?
Is talk therapy useful?
How do I process my anger?
The Realm of Inner Stillness
Wisdom over Intelligence
How do I manage old expectations?
The Most Beautiful Potential
The Beginning of Zen
Your Most Vital Task
I am challenged by rumination
How can I stop self-sabotaging?
The Most Difficult Knowledge
Are there times to say “no”?
When the Pain-Body Returns
How do you regain awareness when it is lost?
Healing the Mental Pandemic
You Are the Now
How do I stay present if I am bored?
Suffering and Selfhood
What can I do about negative thoughts and feelings about my body?
I have noticed that touching into fearful thoughts trigger pain.
I struggle with shifts in my energy and emotions.
Dropping the Narrative
How do I balance Presence and plans?
How can I help other people?
The Surface and the Depths
You Are More Than Your Problems
How can I be empathetic without taking on others’ emotions?
My mind is keeping me from sleep
Awakening the Essence Identity
Does adversity strengthen or weaken the ego?
Clearing the “Excess Baggage” of Unhappiness
Balancing the two dimensions of life
How can I be present when my kids test me?
Freeing Ourselves from the “Fictitious Self”
Can we be present while thinking?
How “Not Knowing” Sparks Insight
Working with dreams
The Illusion of “Self-Esteem”
How do I let go of the past?
Would you share some higher truths?
Meditation on the Space Within
Finding Fulfillment in the Gaps
Can the gaze of a teacher transform your whole life instantly?
Ensuring a conscious education for our children
Did I choose the right path?
If I appreciate something beautiful, is that my ego talking or essence?
Freedom from the Pain-Body
I have a hard time resting after releasing a lot of energy.
Finding What Is Most Essential
I fear pushing myself to the point of injury with exercise.
The Illusion of Identity
Freedom from the False Self
Two Dimensions of Self
Exploring and Understanding the Self
How can we break the addiction to negative thinking?
A Special Teaching on Form and Formless
How can I move past the experience of sexual abuse?
How can I separate the pain-body from the story?
My mind is constantly fantasizing. What can you recommend?
How can one best manage chronic physiological pain?
How do I break free of addiction to negative thoughts?
I’m aware of fear that is almost continually in me.
Transcending Our Stories
I feel like I’m always thinking, never really here.
Awakening from Self-Talk
What is the force behind self-defeating behaviors?
Dealing with Unconsciousness
When do I let go of mind-made options?
My mind is often preoccupied by music
How do I tame negative thinking?
What is Self?
A Retreat from the Mind
Should I ignore nice thoughts?
How do I integrate the need for time with the Now?
How does an enlightened one find motive to change?
Self Talk: How we distract ourselves from Presence
Can you be 100% present using the thinking mind?
Through the Eyes of Krishnamurti
Letting Go of Thinking: A Meditation
I’m in the grip of intense fear and anxiety
Am I compromising my connection to the formless?
Why does ego put up such a fight?
How do I manage subtle thoughts?
Any advice about racing thoughts at night?
Any suggestions on staying present while thinking?
Freedom from Thought
How can I help my complaining daughter?
Please comment on allowing and negativity
Why does the mind go to sleep when thought subsides?
I fear my life will fall apart without thinking
How do I deal with impatience with myself?
To Think Or Not To Think
How do I work with powerful emotions?
How do I know my inner voice is from Being, not ego?
How can I help a sibling struggling with paranoia?
How do I handle differences with extreme political views?