Presence Through Movement With Kim

Inner Body Awareness Meditation

A Meditation for Embodied Presence

Awareness Breath Practice

Inner-Body Awareness Meditation

Gentle Relaxation Meditation

Awareness of Breath Meditation

Meditation and the Inner Body

Yin-Yoga: Shoelace

Awakening Through the Body

Inner Body and Awareness Meditation

Shaking Practice

Stretching Practice for Sitting in a Chair

Spontaneous Movement Exercise

Open the Chi Channels

Movement Meditation for Removing Blockages

Guided Breathing Practice: A Meditation with Kim Eng