Suffering

Accepting the Ups and Downs

How do we stop leaning on others?

How can I support my students?

The Space of What Arises

Your Most Vital Task

Increasing Presence in Daily Life

I am challenged by rumination

My mom is my biggest challenge

The Personality Paradox

Healing the Mental Pandemic

Comedy, Tragedy, and the “Deep I”

Is the energy I am feeling OK?

How do I stay present if I am bored?

Victimhood and Identity

Become a Better Nobody

Remain centered in Stillness surrounded by a busy city

I’ve noticed that I’m slipping in and out of Presence.

I struggle with shifts in my energy and emotions.

How do I know when I need to act?

How can I help other people?

My mind is keeping me from sleep

Can we heal the past?

Freedom from the Pain-Body

Is consciousness awakening at a rapid rate?

Transformation through Illness

Can we find stillness in the midst of prolonged pain?

Ending suffering: what are we responsible for?

Growth Through Challenge

Can you offer pointers on letting my dog go?

Letting Go

I need help with emotional trauma

Any advice when experiencing a “crisis of awakening”?

Should I see a doctor or accept what is?

Why does healing come and go?

Can you offer words of comfort after losing my dog?

I’m having difficulty coping with cancer

How do I stay present with constant tinnitus?

What do you recommend for healing trauma?

I’m in the grip of intense fear and anxiety

A meditation on loss and grief

How can I help a friend transcend illness?

Do we absorb negativity by practicing acceptance?

How do we remain present fighting serious illness?

Practicing Resisting Nothing

How can I help a sibling struggling with paranoia?

What’s your view on actors revisiting pain?

When is the practice of non-escape self-torture?

Can the teachings help someone with severe mental illness?