Q&A with Kim

Once you let go, how do you manage?

How can I deal with old pain?

Can you help me understand illness?

How did you get through childhood?

How do I drop the story?

What are your views on vipassana?

How do I harness fear?

How do I process my anger?

How do I manage old expectations?

How do we stop leaning on others?

How can I support my students?

When do I stop communicating?

My mom is my biggest challenge

How can we teach?

How do you regain awareness when it is lost?

What is the point?

Part of me says this is not real.

What can I do about negative thoughts and feelings about my body?

Should children have access to cell phones and tablets?

I have noticed that touching into fearful thoughts trigger pain.

I struggle with shifts in my energy and emotions.

How do I balance Presence and plans?

How does moving in Presence help?

How can I help other people?

How can I be empathetic without taking on others’ emotions?

My mind is keeping me from sleep

I can’t decide whether or not to have children.

How can I be present when my kids test me?

How “Not Knowing” Sparks Insight

Working with dreams

How do I let go of the past?

Can couples work with the pain-body?

Is it my thoughts or my body?

Ensuring a conscious education for our children

Aligning your current career path with your deeper Self

Did I choose the right path?

If I appreciate something beautiful, is that my ego talking or essence?

I have a hard time resting after releasing a lot of energy.

I have a very hard time connecting to my body.

I fear pushing myself to the point of injury with exercise.

Accepting What Is

Witnessing the Pain-Body

How do I handle the needs of my partner?

Pain-Body Filters

As an educator, what can we do to help kids with anxiety?

How can I ease into awareness when I have pain?

I realized how tense one can be when unconscious

Is it necessary for your kundalini energy to rise?

Do you believe in the law of attraction and manifestation?

I’m fearful after losing my husband. How can I trust life again?

How can I maintain Presence in intense situations?

How can we be present during depression?

Is there something I can do to help process old pain?

Why am I attached to people who abandoned me?

How to break the cycle of karma?

How do I know if my pain-body is dissolved or dormant?

Is it normal to feel “in the middle?”

I find it draining to be present while teaching others

What is the purpose of an intimate relationship?

How can one deal with sexual harassment?

Can you help me understand eye-gazing experiences?

What causes pain and how can we work with it?

How can I transmute my pain-body?

How do I manage fear?

How can I be detached and in my life at the same time?

In a relationship, how do we work through our needs?

How do I move beyond anger in my grieving?

I’m single but should I have a partner?

Healing Trauma

Overcoming Physical Abuse

Where does our conscious awareness go when we are sleeping?

Why do I pull back from interactions?

Awakening through the Body

Prayer and Meditation

How do you avoid getting stuck amidst spiritual experiences?

Any suggestions for health professionals to use movement?

Freedom from Cultural Conditioning

I don’t want to continue feeling my pain-body

Can you use your mind and be present?

An Antidote to Reactivity

Gentle Stretching

What is the unmanifested yin and yang?

Letting Go

Can you help me with stuck energy in my jaw?

How can presence help with my eating disorder?

I don’t know how to get through a breakup

I need help with emotional trauma

My mind is often preoccupied by music

Is there such a thing as a soulmate?

Is physical or emotional bodywork helpful?

How do I balance power and sensitivity?

Why is awareness so painful?

How can we grow without a sangha or master?

Who Has a Relationship Question?

Can you give examples of healthy adult bonding?

The Pull

How necessary are spiritual rituals in awakening?

Why does healing come and go?

What is your opinion on apology?

I feel great pressure to become a mother

Are dreams real?

Any guidance for what seems unbearable discomfort?

Can you help with feelings of stuck energy?

I don’t know why I feel like crying

During meditation I experience wavelike movements

How do I overcome my people-pleasing attitude?

How do I know when I’m sensing someone’s pain-body?

How do I deal with dense, negative energy?

Can you be 100% present using the thinking mind?

Why does society hand a heavier load to women?

Do you have any advice on energy clearing practice?

I’m frustrated with the concept of surrender.

What are your suggestions for effective thinking?

A doctor inquires about the ethics of medication

What is the difference between happiness and pride?

How do I manage subtle thoughts?

Could you comment on the nature of practice?

How do I maintain steady presence?

Do we have a choice in suffering?

How do you remain spiritually centered?

How do you reconcile non-judging and judging?

Please comment on allowing and negativity

Why do people have kids?

What is your opinion about dreams?

Why does the mind go to sleep when thought subsides?

Does a choice to be single hamper spiritual growth?

Do you feel sadness for humanity?

How can I not think and live in this world?

Do telepathy and consciousness go hand in hand?

How do I know my inner voice is from Being, not ego?

Kim, where does kundalini fit in along our spiritual journey?

Can movement practices help a child with Asperger’s Syndrome?

Kim, do you meditate on a regular basis?

Regarding hives emerging during movement practice