Meditations with Kim

Body Scan and Breathwork Practice

Counting Meditation

An Experiment in Stillness

A Meditation on Awareness

Checking in with yourself

A Meditation on Letting Go

Awareness Meditation

Dropping into inner Stillness

Meditation on the Space Within

Sitting Meditation

Inner Body Awareness Meditation

A Meditation for Embodied Presence

Awareness Breath Practice

Inner-Body Awareness Meditation

Just Be Meditation

Gentle Relaxation Meditation

Breath Sensing Practice

Awareness of Breath Meditation

Can you heal emotions through sexual intimacy?

I feel incomplete without a partner

I feel overwhelmed. What can I do differently?

Rooted in Being

Meditation and the Inner Body

Prayer and Meditation

Awareness Meditation

Inner Body and Awareness Meditation

Stretching Practice for Sitting in a Chair

Five-Minute Meditation

When do I let go of mind-made options?

Get in Your Body!