laura@bepique.com

I don’t know how to get through a breakup

Can you sue in court consciously?

How can presence help with my eating disorder?

What is the force behind self-defeating behaviors?

Stretching Practice for Sitting in a Chair

I’m unsure about medication for mental illness

Be Aware Now: A Guided Meditation

How can we address our ecological situation?

I need help with emotional trauma

Dealing with Unconsciousness

Do you still experience moments of “losing it”?

Allowing What Is

With a lot of karma, is liberation possible?

The Meditation Realization

I tend to become self-righteous and pompous

My mind is often preoccupied by music

How do you initiate change without opposition?

Five-Minute Meditation

What is the deeper meaning of surrender?

Discovering Your Natural State: A Meditation with Eckhart Tolle

When do I let go of mind-made options?

Can you offer advice on an experiment?

The Essential is Invisible: A Meditation with Eckhart Tolle

How do I know the voice of intuition?

What part does willpower play in awakening?

A Conversation with Elizabeth Lesser

Can you compare noticing and concentrating?

Is physical or emotional bodywork helpful?

Is there such a thing as a soulmate?

How do I balance power and sensitivity?