Jamie Cook

How do you bring Presence into everyday life?

Gentle Relaxation Meditation

The Inner Teacher

I have fallen back into the pain-body

How can I deal with my grief as a caregiver?

How do you practice Presence in business?

Breath Sensing Practice

The Secret of “Know Thyself”

Growth through Adversity

How can we overcome lifelong conditioning?

How can I let go of the traumatic experiences?

As an educator, what can we do to help kids with anxiety?

Awareness of Breath Meditation

Two Dimensions of Self

How do you love others without losing yourself?

All Is Alive

How can practicing presence not feel overwhelming?

How can I ease into awareness when I have pain?

Exploring and Understanding the Self

How can we best support our youth?

Can we use our essence identity to make decisions?

I am struggling with balancing obligations and Presence

Please explain disassociating from emotions?

Choosing Presence

Can you explain messages from my deceased son?

Why did you choose the name “Eckhart”?

Are moments of nothingness the arising of Presence?

Maintaining Presence in Relationship

Living Through the “Deep I”

The Buddha and Essence Identity