Disappointment, fear, anger, annoyance—our unhappy emotions so often stem from deeply ingrained mental narratives. Here, Eckhart helps us lift this heavy burden and rediscover our inner spaciousness.
NEW TEACHINGS FOR JANUARY: FEATURED VIDEO
Here are the most popular teachings the community has been watching.
January Monthly Practice
- Choosing to be aware
- Step outside of thinking
- Essence of universal awareness
September Monthly Practice
- Two types of knowing
- Bring awareness to conceptual thinking
- The present moment without any narrative